Day

July 9, 2023
Hello internet! Connor, Owner of Parkside CrossFit here…. ‍A thought entered my mind today, and I wanted to expand on it. ‍This is the thought: “The most important thing you can do in the gym is to show up.” ‍That’s it. ‍It’s not supplements, or intensity, or muscle confusion. It is literally just going. ‍Being...
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