About Us

Connor dedicated his life to health and fitness from a very young age.

He doesn’t have a typical story though. By age 20 he had 7 surgeries – including blood clots and a cancerous tumor.

These did a number on his body and he was forced to learn how to rehab and take care of his body like a much older person at a very young age.

His personal journey includes plenty of self-hatred over being skinny, aches, pains, over-training, and making every single mistake in the book, to finally building a physique he is proud of.

He’s been coaching for 14 years, and his mission is to give a lifetime of health and fitness to 1 million people.

Currently, he serves as the “Chief Support Officer” spending his time supporting his staff and clients.

He’s available for a select few personal training sessions, and custom program design.