Elias G.

stars“Fairly new member of this box’s community. If I had to describe this CF gym in one word it would be that; “community.” Although I haven’t met everyone that comes here I feel like I am part of it because there are many ways the coaches Pam and Connor keep in touch with the members and give the opportunity to interact with each other. What I’ve loved about CF is that there is a way for EVERYONE to work out regardless of age, weight and physical barriers. Connor, Pam and the other coaches that pop in occasionally ensure everyone is getting the experience of CF. They have promoted special events with weight loss, mobility, strength and fitness to help keep you motivated and setting goals.

-Elias G.