Coach Lil is one of our most inspiring coaches. She didn’t start CrossFit until the age of 60, and now competes regularly! She is a shining example that it is never too late to start. She has a CrossFit L1 and Masters certificates. Coach Lil coaches regularly and heads our CrossFit 50+ program—for anyone who might feel like they are limited by their age. Everyone quickly learns there are no limits! In addition to being an experienced CrossFit coach, Lil specializes in personal training for athletes that are 50, 60+ years of age.