3 Thoughts on Nutrition
Ok three thoughts on nutrition today. #1 You can literally eat whatever you want and lose weight. You can eat nothing but cookies, cake, brownies,... Read More
Down 21lbs in quaratine? [Screen shots + Photos]
Meet Hugo. He’s lost 21lbs during this whole pandemic. I’ve spent the day shouting him out everywhere I can. Not only is he getting results,... Read More
Lose Belly Fat/Gain Muscle with These Two Hacks!!
Ok. Here are two things you can do THIS week to get to your goals faster. Eat more chicken! Your sauces are probably killing you.... Read More