How to Cheer People on the RIGHT Way
Encouragement is an Art Giving people encouragement when they’re doing something hard is a crucial life skill. It’s especially important at Parkside CrossFit. Not only... Read More
Stop Saying “I Can’t”. Replace it With These Two Empowering Phrases.
We hear people say, “I can’t” all the time. If you say you can’t do something, you’ve all but guaranteed that you can’t. It’s one... Read More
Valentine’s Brunch 2020
When you join a typical Globo-style gym, you don’t really get the chance to get to know anyone, or do anything together outside of the... Read More
Want to get Fitter? Get Fitter Friends.
I get asked a myriad of questions about losing weight, getting stronger, being healthier, getting a better physique – you name it. Essentially, everyone is... Read More