Lakshitha D.

21
Jan

Lakshitha D.

I’ve been on my strength training journey for a long time, much longer than necessary. This was due to my stubbornness, negative manner towards exercise, and a ton of excuses. What Parkside Crossfit gave me was a swift kick in the butt with motivation, accountability, care, and understanding. What came next was my eagerness to change. Once the mental change happened, the physical change came naturally. I began to follow the workout plan, push myself harder, and not let anything to weaken my hard efforts.  OMG!  What happened next is amazing, the weight of my lifts skyrocketed. I had been fighting myself for years, and by having Connor by my side, I’ve increased 115lbs on squats, 145lbs on deadlifts, and 70lbs on bench press just in two months. Now here I am with knowing what I’m doing, I have increased energy, I’m physically stronger, and I have a better understanding as Connor and Pam always share their knowledge with me. I will never go back to my old ways, old attitude, or the excuses and can’t wait for the best version of myself to come.
If you’re looking for a better quality of life with people who is extremely knowledgeable and genuinely care, then Parkside CrossFit is the place!